Diet and exercise when young affects brain size and anxiety when older

A new study has shone new light on the importance of healthy eating and physical activity during childhood

Healthy habits around diet and exercise are a good idea no matter how old we might be, but a new study has emphasized the importance of forming them early in life. Scientists have used mouse models to demonstrate how a combination of healthy eating and physical activity during childhood can have benefits that last long into adulthood, including an increase in brain mass and lower levels of anxiety.

Continue Reading

Category: Health & Wellbeing, Lifestyle

Tags: , , ,

Share Post:

About Author

admin

Recommended Posts